samfurori

Mafi kyawun Hanya don Gwajin Ketone, Jini, Numfashi ko fitsari?

Gwajin Ketone na iya zama mai arha da sauƙi.Amma kuma yana iya zama mai tsada da cin zali.Akwai nau'ikan gwaji guda uku na asali, kowanne yana da fa'ida da rashin amfaninsa.Daidaito, farashi da abubuwan ƙididdiga sun bambanta sosai a cikin zaɓuɓɓukan.Idan kuna mamakin wace hanya ce zata dace da ku, wannan jagorar zata ba da amsoshi.

1.Breath Ketone Tests - Mafi Sauƙi Hanyar

Gwajin numfashi don mahaɗan ketonic suna neman ganowa da auna acetone, wanda za'a iya jin wari akan numfashin waɗanda ke cikin yankin ketosis mai gina jiki. Abincin Keto.

Gabaɗaya magana, mitar gwajin ketone na numfashi yana da babban hankali da ƙayyadaddun bayanai, kuma ana iya karanta sakamakon daga nunin mita.

Bugu da ƙari, mitar gwajin ketone numfashi yana da ƙarami kuma tsarin gwajin ya fi dacewa da sauri wanda samun damar ɗaukar shi tare da ku lokacin tafiya ko a gidan abinci ya sa ya zama gwajin mafi dacewa da samuwa.

Amma a matsayin hanya don gwada ketone ta numfashi, sakamakon zai iya shafar abubuwa daban-daban na waje kamar mints na numfashi, taunawa da dai sauransu. Karatu kuma na iya canzawa dangane da yawancin masu canji.

A al'ada dole ne ku biya kawaina'urar kuma za ku iya gwada sau da yawa tare dafitakarin farashi.Amma a zahiri mitar ketone mai yuwuwar ita ce mafi tsada.

 2.Gwajin Ketone na fitsari-Hanya mafi arha

Karatun fitsari don matakan ketone shine mafi arha zaɓi da ake da su. Dole ne ku biya ma'aunin ma'auni akan farashi mai kyau.

Yawancin binciken kimiyya sun nuna cewa ma'auni acetoacetic acid ba shine ma'auni mai kyau ba.Tarin samfurin fitsari na iya jinkirta saboda rashin ruwa.Haka nan ana iya yin la'akari da tsawon lokacin da za a magance.

Sannan bari's focus on the test strip.Fit ɗin gwajin ketone na fitsari ba zai iya adanawa na dogon lokaci ba, idan aka kwatanta da tsiri gwajin ketone na jini, yana da ɗan gajeren rayuwar kantin.

Sakamakonana iya karantawadagazane mai launi, yawanci yana nuna kawai babba, matsakaici ko ƙasa ta launuka daban-daban.Ba a iya sanin takamaiman sigogi na ketone ba.

3. Gwajin Ketone na Jini-Mafi Ingantacciyar Hanya

Hanya mafi kyau don gwada ketones ɗinku shine ta amfani da mita ketone na jini don bincika matakan β-hydroxybutyrate (BHB).

Ana ɗaukar karatun mitar ketone na jini azaman ma'aunin gwal don auna matakin ketosis ɗin ku.Mitar ketone na jini shine hanya mafi dacewa don auna matakan jikin ketone BHB.

Gwajin jinin keto yana karanta matakan β-hydroxybutyrate a cikin jinin ku kuma ya dawo da tattarawar ketone na jinin ku ta hanyar allo, yana ba ku ingantaccen sakamako.Gwajin jinin ketone yana da sauƙin yibyda kanka ta amfani da ƙananan mitocin jini kwatankwacin na'urorin glucose da masu ciwon sukari ke amfani da su, wanda ake kira mita ketone na jini.A zahiri mafi yawan mita glucose suna ba da tsiri waɗanda su ma ke auna ketone.

A lokaci guda, dana'urarza a kasance tare da wasu ayyuka na taimako, waɗanda zasu iya tunatar da ku don yin gwajin akai-akai, rubuta sakamakon gwajin ku na tarihi, da dai sauransu.

Mitar ketone mai sauƙi kawai ake buƙata,da kEtone tube yawanci suna da tsawon rayuwar ajiya har zuwa watanni 24.Farashin mai araha, tsiri ne kawai abubuwan amfani.

Shawara

Waɗannan hanyoyin gano ketone guda uku suna da nasu amfani da rashin amfani.Gwajin ketone numfashi ya fi dacewa kuma gwajin ketone na fitsari yana da rahusa.Koyaya, don ganowar jiki, daidaiton bayanai ya fi mahimmanci.Gaba ɗaya magana, an fi ba da shawarar yin amfani da gwajin ketone na jini azaman hanyar gwajin ketone.